Michele strives to create a safe and welcoming atmosphere, establish trust, and help you identify your goals. In her practice, she uses elements of Solutions-focused Therapy, Emotion-focused Therapy, Gottman, Cognitive Behavioural Therapy, coaching and mindfulness. Her areas of focus include sex and intimacy issues, anxiety, stress, relationship and family issues, women’s issues and grief.

Michele strives to create a safe and welcoming atmosphere, establish trust, and help you identify... Read More

Creating a safe, welcoming space where you can feel understood and supported is important to Lisa, as she believes that meeting you exactly where you are is the first step toward building trust and working together.

In her practice, she draws on Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), and other modalities as appropriate. Lisa’s goal is to walk alongside you as you navigate challenges and help you discover those powerful “A-Ha!” moments that bring clarity, hope, and growth.

Creating a safe, welcoming space where you can feel understood and supported is important to Lisa... Read More

Connection and authenticity are central to Lisa’s practice, and she aims to create a space that feels safe and uplifting for her clients. Her areas of focus are anxiety, grief, and life transitions, with a special interest in supporting maternal mental health, including miscarriage and fertility struggles.

Lisa’s practice is anti-oppressive, culturally aware, and trauma-informed. She takes an eclectic, person-centred approach, drawing on aspects of Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Attachment, Therapeutic Art, and Mindfulness.

Connection and authenticity are central to Lisa’s practice, and she aims to create a space that f... Read More

David Larmour is a compassionate and experienced professional who brings warmth, insight, and understanding to his work. He is a Registered Psychotherapist with the CRPO (College of Registered Psychotherapists of Ontario).

With three decades of service in faith-based, people-helping roles, David is deeply committed to supporting individuals from all backgrounds and age groups as they navigate life’s challenges and pursue personal growth.

Therapeutic Style and Philosophy:

David believes that everyone deserves a safe, respectful, and non-judgemental space in which to share their story and explore their emotions. He understands that life can present significant hurdles, and is dedicated to helping people make sense of their experiences while recognizing and drawing upon their unique strengths. David’s approach is rooted in empathy, genuine relationship, and a belief in each person’s capacity for growth and purpose. Core Therapeutic Approaches. David uses a range of evidence-based therapeutic methods, tailored to the needs of each client, including:

• Cognitive-Behavioural Therapy (CBT): Helps clients understand and change unhelpful thought patterns and behaviours.

• Narrative Therapy: Encourages individuals to reflect on and re-author their life stories, fostering a sense of agency.

• Solution-Focused Therapy: Highlights clients’ resources and strengths to create actionable steps toward their goals.

• Dialectical Behavioural Therapy (DBT): Supports emotion regulation, distress tolerance, and improved

Professional Background and Qualifications Education:

David has an undergraduate Degree in Theology Master of Arts in Organizational Leadership Master of Arts in Counselling Psychology

What to Expect: When working with David, clients can anticipate:

• A welcoming, safe, and non-judgemental setting
• Thoughtful guidance in processing emotions and life experiences
• Support in identifying and using personal strengths
• Evidence-based, individualized strategies to foster well-being
• Collaboration and respect throughout their journey

David invites you to connect and begin, or continue, your path toward greater well-being and self-understanding.

David Larmour is a compassionate and experienced professional who brings warmth, insight, and und... Read More

Kristen is a positive, welcoming, and empathetic individual who loves helping people be the best versions of themselves. Whether it be just needing someone to talk to or wanting to talk through some hard emotions, she loves connecting and helping others to recognize the strengths that they already have and take advantage of them. With over eight years of experience in the people-helping profession, she creates a safe and non-judgemental place for people of all ages to share their story. Life is not always easy and some pretty significant challenges can happen, therefore, it’s important to make space for the emotions that we carry, the relational struggles that we walk through, and any other issues that we face with another trusted individual who cares. Kristen is passionate about making that space for you to be yourself.

She is a Registered Psychotherapist with the CRPO and has a Bachelor of Arts (Honours) in Psychology from York University as well as a Master of Arts Degree in Counselling Psychology (MACP) from Yorkville University. She loves continually learning and understanding how to add value to the people’s lives around her. With each client being at the centre, she utilizes interventions from Cognitive-Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy and Dialectical Behavioural Therapy to aid in contributing to each client’s toolbox. Kristen would love to connect with you and help you on your continued journey to wellness.

Kristen is a positive, welcoming, and empathetic individual who loves helping people be the best ... Read More

My name is Shalini Subramanian, and I am one of the therapists at Evergreen Counselling Collective. I am a Social Work Honours graduate from York University and hold a Master of Social Work from the University of Windsor. I am deeply passionate about counselling, and much of my work is grounded in Narrative Therapy, anti-oppressive practice, and the principles of Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). I strive to create a safe, collaborative, and empowering space where clients feel heard and supported. I enjoy working with individuals of all ages. I have extensive experience within the school board supporting youth with complex needs, as well as providing counselling to adults and families navigating a wide range of challenges. Outside of my professional work, I love to sing, dance, spend time playing with my dogs, and unwind with a good Netflix rom-com. I consider myself personable and adaptable, and I truly enjoy meeting and connecting with new people. I look forward to supporting you on your journey. Contact Evergreen Counselling Collective to book an appointment with me today!

My name is Shalini Subramanian, and I am one of the therapists at Evergreen Counselling Collectiv... Read More